Jennifer Aniston Shows How She Keeps In Perfect Shape
Jennifer Aniston looks fab and fit sharing a look into her workout regimen.
Jennifer Aniston is sharing her fitness secrets in a newly announced partnership with Pvolve, a science-led low-impact workout routine incorporating resistance-based equipment to deliver optimal results. The actress shared a clip of her daily exercise regime on social media. The video sees the Friends star using resistance bands, foam rollers, and other gear to stay in perfect shape.
“I’m officially part of the Pvolve fam,” Jennifer Aniston wrote in the caption. “So proud to support our female founder and the beyond talented trainers. This is one of my favorite workouts, and I’m so grateful for the team and excited for what’s to come,” she added. The Moring Show star discovered Pvovle while recovering from a back injury in 2021.
As a frequent exerciser, Jennifer Aniston hated being unable to hit the gym. So she tried the virtual streaming workout at home, and within a few days, she was hooked. The 54-year-old loved the routines so much that she stuck with the program after recovering from her injury. The next obvious step was to partner with Pvolve.
In her new role, the actress will be involved in product development, marketing, and programming strategy. She will also appear in advertising campaigns. Speaking about the partnership, Pvolve founder Rachel Katzman said she was surprised to find that Jennifer Aniston was streaming and doing all the workouts at home. The actress now works with the brand’s head trainer, Dani Coleman.
Apart from incorporating Pvolve into her fitness routine, Jennifer Aniston still enjoys hiking and Pilates. However, she has chosen to forego 45 minutes of cardio and aggressive CrossFit workouts as they didn’t yield the desired results for her. In her own words, she states, “For longevity and sustainability without burnout, this approach has proven successful for me.”
Jennifer Aniston’s perspective on wellness has transformed over time as she ultimately embraced simplicity. She emphasizes the importance of balancing “calories in, calories out” and paying attention to nutrition. Additionally, she highlights the significance of adequate sleep and staying hydrated by drinking “lots and lots” of water.
Jennifer Aniston made headlines earlier this week when she unveiled her latest LolaVie product on Instagram. The actress surprised her followers during the product launch by revealing a subtle glimpse of grey in her hair. Fans had nothing but love for the natural look and praised the 54-year-old for embracing her natural beauty.
Jennifer Aniston successfully launched LolaVie in 2021 and thanked her friends for their support.
Away from the realm of wellness, Jennifer Aniston recently starred alongside Adam Sandler in Murder Mystery 2. The action comedy mystery film is directed by Jeremy Garelick from a script by James Vanderbilt. The story follows Nick and Audrey Spitz, who have launched their own private detective agency. Their world (and business) is turned upside down when a friend is abducted.
